Unconditional Positive Regard

“Those who are guided by kindness hardly even notice evil in another but pay attention instead to everything good and true in the person. When they do find anything bad or false they put a good interpretation on it.” Arcana Coelestia 1079

I just love it when ‘natural world’ learnings align with spiritual teachings. I’m training to become a mediator and years ago was a trainer of a personal development course focussed on ‘empathic listening’. There are a number of tools from these that have resonated for me as ‘real world’ applications of spiritual concepts. And in the current global climate there seems to be such a need for applicable conflict resolution tools, if not for out-n-out conflict, certainly for internal dissonance. 

I have a pet theory or ‘mantra’ about life that says “whatever we do on this earth – whatever careers we do, achievements we reach, challenges we face, details and issues we get fixated on – it doesn’t really ‘matter’; it’s ALL just what ‘keeps us busy’ while we learn how to treat people”. That’s an oversimplification of life of course, but it can help to create clarity and focus. 

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What can be Learned from a Dead Battery?

As I was driving home, the other day, I stopped at a cross walk and ended up stalling the car. That wasn’t so bad, but then I couldn’t restart it! My heart rate quickly increased as I started to freak out. I called my husband on the phone, blurting out my situation in a high-pitched voice on the verge of tears. I managed to coast backward a little ways to get myself out of the way of traffic, then – with the help of the first of a few kind Samaritans – parked in the driveway of a little parking lot, where I could ponder my situation and, deciding that it was probably a dead battery, ended up calling my neighbours for a jump-start. It turned out that they didn’t know much (if any!) more about cars than I do, but at least they had a running vehicle and I had cables; try though we might, however, we couldn’t get my car to start.

My husband showed up 15 minutes later, so I thanked our kind neighbours and sent them on their way. Try though he might, though – and he knows a lot about cars! – he couldn’t get the car to start, either. After much trying, he had it towed to the garage, and, a few days later, we still aren’t sure what the problem is. At any rate, I had some down-time while I waited for my husband to fetch another battery part-way through the operation, so, with nothing better to do, I took the opportunity to pause and reflect on my situation. What can be learned from a dead battery, anyway? I had some profound insights:

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Complete Safety From the Hells

“From true conjugial love there is power and protection against the hells.” When I hear this phrase, the first thing I think of is an innocent newborn, wrapped lovingly in its parents arms. The safety of being surrounded by celestial angels.

The next place my mind goes is thinking about married couples working on conjugial love and getting protection from the hells. And from there my mind goes to being single, and lacking that protection from the hells. I know this isn’t everyone, but as a single new church woman, my mind always floats to “If I were married I would be safe and happy.” I know that marriage isn’t a cure all, and I know that it takes work and isn’t a breeze. I even know that married people aren’t basking in this magical protection 24/7. I know all that, and yet still “power and protection against the hells.” That phrase is so powerful and enticing. If only I were married I would have power and protection against the hells. This is how my brain works.

This is how my brain works. So what? My brain also tells me a lot of other false things. Brains are not hard wired to think rationally, and in fact need more information to form thoughts that are good and true. As appealing as that stand alone phrase is, I need more data. Let me look at more of this passage:

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Humiliation

I’ve had a humiliating year, in many senses of the word. Before 2019, my body was young, obedient to my wishes, and in decent shape. Thanks to a healthy childhood and easy young adulthood, my mental health was balanced. Looking back, I was kind of proud of myself for having it together–as if I’d done everything right and deserved my good health. I was even hard-hearted about others’ poor health. Pull it together, people. 

But a difficult pregnancy and a rough postpartum has changed a lot. After the birth of my baby, I began to suffer from clinical-level anxiety, hypochondria, and pain more intense than childbirth. I could hardly recognize my body or my mind; I felt like a different person than 2018 me. I was so wrapped up in my own suffering that COVID and civil unrest barely registered on my radar.

I’d never been good at asking for help or admitting weakness. My primary emotion surrounding my situation was embarrassment. It was my fault, and my problem to hide. I must’ve done something wrong. What was wrong with me, that I couldn’t take care of myself, much less my family and home? 

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