When my mother died this past winter, I was offered countless words of comfort. I was told to cherish the memories I had made with her. People quoted precious words of scripture. I received sweet cards and letters reminding me that I will see my mom again and that she is always close. I sincerely appreciate all of the comfort given to me during those first weeks of loss. But the single most useful thing anyone said to me was this:
No matter how you are grieving, the hells will tell you that you’re doing it wrong.
That might not seem like the most comforting statement in the world, but it has gotten me through so many low points in my stages of grief. I have turned to this phrase time and time again as the hells have attacked my grieving process at each and every turn. And there have been a lot of turns. This truth has become one of my smooth round stones with which I can slay the Goliath that tries to make me feel small and weak in my sadness. After all, being able to call out the hells is vital in fighting against them.
The following is an open letter to the hells in response to their relentless attacks on my grieving process. My hope is that it will serve as a useful tool for others who are navigating loss.
To: Hell
Attn: Grief Manipulation Department